STEP INTO A TOWN SEEMINGLY UNTOUCHED BY TIME. ASSISI IS A MASTERPIECE OF MEDIEVAL ARCHITECTURE. ITS PINK STONE BUILDINGS GLOW IN THE UMBRIAN SUN. THIS HILLTOP TOWN IS A SPIRITUAL HEARTLAND. IT’S THE BIRTHPLACE OF SAINT FRANCIS. AND A UNESCO WORLD HERITAGE SITE.

ASSISI OFFERS MORE THAN JUST RELIGIOUS HISTORY. IT PROVIDES A UNIQUE SENSE OF PEACE. ITS NARROW, WINDING STREETS INVITE YOU TO WANDER. EVERY CORNER REVEALS A NEW, BREATHTAKING VIEW. THIS GUIDE WILL HELP YOU DISCOVER ITS CHARM. WE’LL EXPLORE ITS SACRED SITES AND HIDDEN GEMS. PREPARE TO BE ENCHANTED BY ASSISI’S TRANQUIL BEAUTY.

A GLIMPSE INTO ASSISI’S PAST

ASSISI’S HISTORY IS RICH AND LAYERED. ITS STORY BEGINS LONG BEFORE THE SAINTS. THE TOWN’S ORIGINS DATE BACK TO ROMAN TIMES. IT WAS THEN KNOWN AS ASISIUM. THE STREETS YOU WALK TODAY FOLLOW ANCIENT TERRACES. THESE WERE FIRST BUILT BY THE UMBRIANS.

LATER, THE ETRUSCANS AND ROMANS LEFT THEIR MARK. YOU CAN STILL SEE REMNANTS OF A ROMAN FORUM. THE TEMPLE OF MINERVA STANDS AS A TESTAMENT TO THIS ERA. ASSISI’S STRATEGIC POSITION WAS VITAL. IT SAT ON A KEY TRADE ROUTE. THIS ROUTE CONNECTED NORTHERN EUROPE WITH SOUTHERN ITALY. THIS LOCATION BROUGHT WEALTH AND INFLUENCE. BUT IT ALSO BROUGHT CONFLICT.

THE TOWN SAW ITS SHARE OF BATTLES. IT WAS RULED BY OSTROGOTHS, BYZANTINES, AND LOMBARDS. DURING THE MIDDLE AGES, CONFLICT CONTINUED. THE TOWN WAS FAMOUSLY SPLIT. THE GUELPHS SUPPORTED THE POPE. THE GHIBELLINES BACKED THE HOLY ROMAN EMPIRE.

THE BIRTH OF ST. FRANCIS IN 1181 CHANGED ASSISI FOREVER. HE WAS BORN INTO A WEALTHY FAMILY. BUT HE RENOUNCED HIS RICHES. HE CHOSE A LIFE OF POVERTY AND PREACHING. HIS MESSAGE OF PEACE RESONATED DEEPLY. HE FOUNDED THE FRANCISCAN ORDER. ASSISI BECAME ITS SPIRITUAL HOME. AFTER HIS DEATH IN 1226, PILGRIMS BEGAN TO FLOCK HERE. THE TOWN BECAME A MAJOR PILGRIMAGE DESTINATION. THIS TRANSFORMED ITS DESTINY. IT BECAME THE CITY OF PEACE WE KNOW TODAY.

MUST-VISIT RELIGIOUS SITES

ASSISI IS A TOWN BUILT ON FAITH. ITS CHURCHES ARE ARTISTIC AND SPIRITUAL TREASURES. EACH ONE TELLS A UNIQUE STORY. THEY ARE CENTRAL TO THE ASSISI EXPERIENCE.

THE BASILICA OF ST. FRANCIS

THIS IS THE HEART OF ASSISI. A MAGNIFICENT TWO-LEVEL BASILICA. IT’S ONE OF ITALY’S MOST IMPORTANT PILGRIMAGE SITES. CONSTRUCTION BEGAN IN 1228. JUST TWO YEARS AFTER ST. FRANCIS’S DEATH. IT WAS COMPLETED IN 1253.

THE LOWER BASILICA IS INTIMATE AND SOLEMN. ITS LOW, VAULTED CEILINGS CREATE A REFLECTIVE MOOD. THIS IS WHERE YOU’LL FIND THE TOMB OF ST. FRANCIS. THE WALLS ARE COVERED IN STUNNING FRESCOES. MASTER ARTISTS LIKE CIMABUE AND MARTINI PAINTED THEM. THE ART DEPICTS STORIES OF FAITH AND DEVOTION.

THE UPPER BASILICA IS A COMPLETE CONTRAST. IT’S BRIGHT, AIRY, AND GRAND. SUNLIGHT STREAMS THROUGH STAINED-GLASS WINDOWS. THE WALLS ARE ADORNED WITH FAMOUS FRESCOES. GIOTTO’S CYCLE DEPICTS THE LIFE OF ST. FRANCIS. THESE 28 SCENES ARE A CORNERSTONE OF RENAISSANCE ART. THEY BRING THE SAINT’S STORY TO LIFE WITH VIVID EMOTION. REMEMBER, PHOTOGRAPHY IS NOT ALLOWED INSIDE. THIS ENCOURAGES A MORE PRESENT, MINDFUL EXPERIENCE.

THE BASILICA OF SANTA CHIARA

THIS BASILICA HONORS ST. CLARE. SHE WAS A FOLLOWER OF ST. FRANCIS. SHE FOUNDED THE ORDER OF POOR LADIES. THIS IS THE FEMALE EQUIVALENT OF THE FRANCISCANS. THE CHURCH WAS BUILT IN THE MID-13TH CENTURY. IT FEATURES A SIMPLE GOTHIC STYLE. PINK AND WHITE STRIPES DEFINE ITS FACADE.

INSIDE, THE NAVE IS QUITE BARE. BUT THE SIDE CHAPELS HOLD BEAUTIFUL ART. THE MAIN DRAW IS THE CRYPT. HERE, YOU CAN SEE THE REMAINS OF ST. CLARE. THE CHURCH ALSO HOUSES THE SAN DAMIANO CRUCIFIX. IT’S SAID THIS IS THE CROSS THAT SPOKE TO ST. FRANCIS. IT INSPIRED HIM TO REBUILD THE CHURCH. YOU CAN ALSO SEE CLOTHES MADE BY ST. CLARE HERSELF.

THE CATHEDRAL OF SAN RUFINO

THIS IS ASSISI’S MAIN CATHEDRAL. IT HAS ANCIENT AND DEEP ROOTS. IT STANDS ON THE SITE OF A ROMAN CISTERN. THE CURRENT STRUCTURE WAS BUILT IN THE 12TH CENTURY. ITS ROMANESQUE FACADE IS A WORK OF ART. IT’S INTRICATELY CARVED WITH SYMBOLS AND FIGURES.

THIS CATHEDRAL HOLDS GREAT SIGNIFICANCE. IT’S WHERE BOTH ST. FRANCIS AND ST. CLARE WERE BAPTIZED. INSIDE, THE ATMOSPHERE IS SERENE. YOU CAN VISIT THE VAULTED BASEMENT. IT DISPLAYS ART FROM EARLIER CHURCHES. YOU CAN ALSO SEE REMNANTS OF THE ROMAN FORUM. CLIMBING THE BELL TOWER OFFERS SWEEPING VIEWS. THIS IS A MUST-DO BETWEEN APRIL AND SEPTEMBER.

THE BASILICA OF SANTA MARIA DEGLI ANGELI

THIS GRAND BASILICA IS JUST OUTSIDE ASSISI’S CENTER. IT WAS BUILT BETWEEN THE 16TH AND 17TH CENTURIES. IT PROTECTS TWO VERY IMPORTANT, TINY CHAPELS.

INSIDE IS THE PORZIUNCOLA. THIS SMALL, HUMBLE STONE CHAPEL IS WHERE ST. FRANCIS FOUNDED HIS MOVEMENT. IT WAS HERE HE UNDERSTOOD HIS TRUE CALLING. HE GAVE ST. CLARE HER HABIT HERE, TOO. THE MASSIVE BASILICA WAS BUILT AROUND THIS TINY CHURCH. IT EMPHASIZES ITS PROFOUND IMPORTANCE.

NEARBY IS THE CHAPEL OF THE TRANSITUS. THIS WAS ONCE A SIMPLE INFIRMARY HUT. IT IS THE VERY PLACE WHERE ST. FRANCIS DIED IN 1226. VISITING THIS BASILICA IS DEEPLY MOVING. IT CONNECTS YOU DIRECTLY TO THE SAINT’S MOST PIVOTAL MOMENTS.

EXPLORING ASSISI’S OTHER TREASURES

BEYOND THE BASILICAS, ASSISI IS FULL OF CHARM. ITS SECULAR SITES AND NATURAL BEAUTY ARE CAPTIVATING. THEY OFFER A DIFFERENT PERSPECTIVE ON THE TOWN.

SANTA MARIA SOPRA MINERVA

THIS CHURCH HAS A SURPRISING FACADE. IT WAS ONCE A ROMAN TEMPLE. BUILT IN THE 1ST CENTURY BC, IT WAS DEDICATED TO MINERVA. SIX TOWERING CORINTHIAN COLUMNS REMAIN. THEY CREATE A POWERFUL LINK TO THE ANCIENT PAST.

STEP INSIDE, AND YOU’RE IN A DIFFERENT WORLD. THE INTERIOR IS A BAROQUE MASTERPIECE. IT WAS TRANSFORMED INTO A CHURCH IN 1539. THE ORNATE ALTAR AND VIBRANT FRESCOES ARE STUNNING. IT’S A BEAUTIFUL FUSION OF PAGAN HISTORY AND CHRISTIAN ART. IT IS A SYMBOL OF ASSISI’S LAYERED PAST.

ROCCA MAGGIORE

PERCHED HIGH ABOVE THE TOWN IS ROCCA MAGGIORE. THIS IMPOSING MEDIEVAL FORTRESS HAS GUARDED ASSISI FOR 800 YEARS. A STEEP WALK IS REQUIRED TO REACH IT. BUT THE REWARD IS IMMENSE.

THE FORTRESS OFFERS THE BEST PANORAMIC VIEWS IN ASSISI. YOU CAN SEE THE ENTIRE TOWN SPREAD BELOW. THE VIEW EXTENDS ACROSS THE UMBRIAN VALLEY. IT’S THE PERFECT SPOT FOR SUNSET. INSIDE, YOU CAN EXPLORE THE CASTLE’S ROOMS AND STAIRCASES. EXHIBITS SHOW WHAT LIFE WAS LIKE IN A MEDIEVAL FORTRESS. IT OFFERS A FASCINATING GLIMPSE INTO ASSISI’S MILITARY HISTORY.

PARCO DEL MONTE SUBASIO

ESCAPE INTO NATURE AT THIS BEAUTIFUL PARK. IT’S JUST A SHORT DRIVE FROM ASSISI. THE PARK COVERS THE SLOPES OF MOUNT SUBASIO. IT OFFERS A PEACEFUL RETREAT FROM THE TOWN’S CROWDS.

HERE, YOU CAN ENJOY VARIOUS ACTIVITIES.

  • HIKE ALONG WELL-MARKED TRAILS.
  • PICNIC BY A TRANQUIL STREAM.
  • SIMPLY RELAX AND ENJOY THE STUNNING VIEWS.

THE PARK IS HOME TO DIVERSE WILDLIFE. YOU MIGHT SPOT DEER, FOXES, OR BIRDS OF PREY. IT’S ALSO FAMOUS FOR BLACK TRUFFLES. THEY GROW WILD IN THE SURROUNDING WOODS. IT’S A WONDERFUL WAY TO EXPERIENCE THE NATURAL BEAUTY OF UMBRIA.

UNFORGETTABLE UMBRIAN EXPERIENCES

ASSISI IS THE PERFECT BASE FOR EXPLORING UMBRIA. THIS REGION IS KNOWN AS ITALY’S “GREEN HEART.” IT OFFERS AUTHENTIC FOOD, WINE, AND CULTURE.

INDULGE IN A COOKING CLASS

IMMERSE YOURSELF IN ITALIAN CUISINE. A COOKING CLASS IS A FANTASTIC EXPERIENCE. LEARN TO MAKE LOCAL PASTA DISHES. OR DISCOVER THE SECRETS OF UMBRIAN SAUCES. MANY CLASSES ARE HELD IN BEAUTIFUL COUNTRY HOMES. YOU’LL USE FRESH, LOCAL INGREDIENTS. IT’S A DELICIOUS WAY TO CONNECT WITH THE CULTURE.

DISCOVER MEDIEVAL HILL TOWNS

UMBRIA IS DOTTED WITH ENCHANTING HILL TOWNS. EACH HAS ITS OWN UNIQUE CHARACTER.

  • PERUGIA: THE REGION’S VIBRANT CAPITAL. IT’S KNOWN FOR ITS CHOCOLATE AND JAZZ FESTIVAL.
  • GUBBIO: A PERFECTLY PRESERVED MEDIEVAL TOWN. A FUNICULAR TAKES YOU UP THE MOUNTAIN FOR INCREDIBLE VIEWS.
  • SPOLETO: FAMOUS FOR ITS ROMAN AQUEDUCT AND SUMMER FESTIVAL.
  • TODI: A PICTURESQUE TOWN PERCHED ON A STEEP HILL.
  • ORVIETO: KNOWN FOR ITS STUNNING CATHEDRAL AND UNDERGROUND CAVES.

TASTE THE LOCAL WINES

UMBRIA IS A CELEBRATED WINE REGION. THE AREA NEAR MONTEFALCO IS FAMOUS. IT PRODUCES THE ROBUST SAGRANTINO RED WINE. THE REGION AROUND ORVIETO IS KNOWN FOR CRISP WHITE WINES. VISITING A LOCAL WINERY IS A MUST. ENJOY A TOUR AND TASTING. YOU’LL LEARN ABOUT THE WINEMAKING PROCESS. AND YOU’LL SAVOR THE UNIQUE FLAVORS OF UMBRIA.

TRY A MONASTERY CRAFT BEER

FOR SOMETHING DIFFERENT, VISIT THE MONASTERY OF SAN BIAGIO. THE MONKS HERE BREW THEIR OWN CRAFT BEER. IT’S A UNIQUE TRADITION IN A REGION KNOWN FOR WINE. A TASTING OFFERS A REFRESHING CHANGE OF PACE. IT’S ANOTHER EXAMPLE OF UMBRIA’S HIDDEN GEMS.

YOUR JOURNEY TO ASSISI AWAITS

ASSISI IS A DESTINATION THAT TOUCHES THE SOUL. ITS SPIRITUAL CALM IS PALPABLE. ITS MEDIEVAL STREETS WHISPER STORIES OF THE PAST. THE ART IS INSPIRING. THE FOOD IS DIVINE. THE VIEWS ARE UNFORGETTABLE. IT’S A PLACE TO SLOW DOWN. TO REFLECT. AND TO RECONNECT.

WHETHER YOU SEEK HISTORY, ART, OR TRANQUILITY, ASSISI DELIVERS. IT IS A JOURNEY INTO THE HEART OF ITALY. A JOURNEY YOU WILL NEVER FORGET. LET US HELP YOU CRAFT YOUR PERFECT UMBRIAN ESCAPE.

FREQUENTLY ASKED QUESTION’S

WHAT IS THE BEST TIME TO VISIT ASSISI?

THE BEST TIME TO VISIT ASSISI IS DURING SPRING (APRIL TO JUNE) OR AUTUMN (SEPTEMBER TO OCTOBER) WHEN THE WEATHER IS MILD AND CROWDS ARE SMALLER.

HOW MANY DAYS SHOULD I SPEND IN ASSISI?

A TWO TO THREE-DAY VISIT ALLOWS AMPLE TIME TO EXPLORE ASSISI’S HISTORIC SITES, SPIRITUAL LANDMARKS, AND ENJOY ITS PEACEFUL AMBIANCE.

WHAT ARE THE MUST-VISIT ATTRACTIONS IN ASSISI?

KEY ATTRACTIONS INCLUDE THE BASILICA OF ST. FRANCIS, ROCCA MAGGIORE, SANTA MARIA DEGLI ANGELI, AND THE PICTURESQUE MEDIEVAL STREETS OF THE TOWN.

IS ASSISI SUITABLE FOR A FAMILY TRIP?

YES, ASSISI OFFERS FAMILY-FRIENDLY ACTIVITIES, INCLUDING WALKS IN NATURE, CULTURAL EXPLORATION, AND VISITS TO HISTORIC SITES SUITABLE FOR ALL AGES.

CAN I VISIT ASSISI ON A DAY TRIP?

WHILE POSSIBLE, A DAY TRIP MAY FEEL RUSHED. STAYING OVERNIGHT LETS YOU EXPERIENCE ASSISI’S CHARM AT A RELAXED PACE, PARTICULARLY ITS SERENE EVENINGS.

author avatar
ANTONELLA GIANCOLI Founder and CEO benarrivati
Antonella Giancoli, founder & CEO of Benarrivati, is a travel visionary passionate about Italy’s culture, lifestyle, and hidden gems. Through her curated itineraries, she helps travellers experience authentic Italy blending history, gastronomy, and local traditions into unforgettable journeys.